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The Holy Trinity

The Holy Trinity

Hi, I have been in this industry for the last 30 years, my first degree was in Pharmacology and I find the way man-kind has ‘mimicked nature’ quite saddening but at the same time AMAZING and life-saving. I was in A&E over a month ago and THANK GOODNESS for IV morphine! THANK GOODNESS for our medics, our nurses, our medic students, and the NHS. My opioid receptors ‘fully awakened to the moon and back’. I share posts as I am passionate...
Vitamin D Alert II

Vitamin D Alert II

Hi everyone, as promised a follow up from Vitamin D Alert I….what do we require to achieve optimal levels of Vitamin D? SUNSHINE Healthy liver and kidneys Avoid synthetic isolated minerals and vitamins in supplemental form Good quality food and water A healthy gut Mineral balance (including boron and magnesium) So for those who just want to know the foods that help raise vitamin D levels including sunshine are basically Sunshine Shitake and button mushrooms BUT...