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Are you taking Vitamin C or Ascorbic Acid?

Are you taking Vitamin C or Ascorbic Acid?

Hi there,  I wanted to share a little on Vitamin C, especially as we are in the thick of winter here, well it feels like the thick of winter. Are you taking VITAMIN C or are you taking ASCORBIC ACID?  I remember when I first explained to my younger child when he was about 3 years of age,  as he was peeling the white thread-like material called the pith off the orange segments, that it is highly nutritious. He would peel off the pith and then eat the orange. I grew...