by Khush Mark | Mar 22, 2018 | Education, Health
Hi there, We are all very familiar nowadays with the good and bad bacteria that live within us. We would not be alive if we did not have these microscopic ‘organs’ within us. Thank goodness for mother nature and all its wisdom..science is trying to catch up with mother nature but mother nature will always be light years ahead. I find it fascinating that research shows that there is like a dual motorway that runs from our gut to the brain AND from... 
by Khush Mark | Nov 28, 2016 | Education, Health
Firstly let me warn you as the following information may just save you some money and please note that if you read this blog you are doing so at the risk of improving your health. I had seen Emma (name is changed for obvious reasons) for two sessions at the beginning of the summer. She came with the standard common urinary tract infection (UTI) symptoms that were re-occuring every month for the previous 7 months. So far she had been on three courses of... 
by Khush Mark | Nov 20, 2016 | Education, Health
It is known that if a woman is taking antibiotics she must be careful if she is also on the birth control pill as it can be ineffective at this time. Why? Because there are a group of bacteria in the gut that are vital for the metabolism of the estrogen hormones. Anti-biotics, are anti-life (literally translated) so they kill all bacteria within the gut. They do not differentiate between the good, bad and ugly. There are a set of bacteria in the gut called the... 
