by Khush Mark | Aug 14, 2020 | Education, Health, Monthly Boost
I am so loyal, I take on so much of what you throw at me. For the past 30 or so years you have eaten that sugar-laden food, the cookies, the biscuits, the pasta, the bread, muffins, sugared drinks, late-night feasts in front of that screen which keeps you hostage to a sedentary lifestyle ….but I am so hardworking, I ensure that you do not shut down due to all that sugar coursing through your bloodstream. I ensure it is efficiently and seamlessly removed from... 
by Khush Mark | May 25, 2019 | Education, Health, Monthly Boost
Welcome to Mid May! Wherever you may be on this planet, I hope this newsletter finds you well. I am focusing on DIABETES TYPE 2 in this newsletter but before I dive in, please ensure you have read part 1 HERE. If now is not the time to read this, I understand but do come back to it. My goal is to educate and empower you to take responsibility for your own health because there is some mis-leading information ou there. Type 2 diabetes is PREVENTABLE and UNNECESSARY,... 
