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A case of nurture and coffee

A case of nurture and coffee

Every single day most people eat maybe once or twice or three times and some even more. It is a popular ‘saying’ ‘we are what we eat’ but we are more. We are NOT only what we eat (the body is made up of minerals, proteins etc) but we are what we absorb, we are what we assimilate. We ‘consume’ thoughts more than once a day, more than twice a day, more than three times a day. …..actually, we consume thoughts all day long....
A Case of The Contraceptive Patch

A Case of The Contraceptive Patch

Happy belated new year everyone, With the new year and post festive season detoxing, I wanted to share on how a personalised detox programme can just ramp up your health to another level without the cravings and ‘starving yourself to be good’ mind set. So have a read and get in touch if you are interested. 28 year old Lydia presented with fatigue that resulted being in bed most weekends. This allowed her time to recover from the week’s work to get back...
Migraines cleared using naturopathy

Migraines cleared using naturopathy

Hi everyone, I wanted to share a bit of my work on migraines….so have a read or if you don’t have a few minutes to spare right now maybe book mark this and come back to it later. I was seeing a 29 year, young professional lawyer from the City as she was suffering from horrendous migraines. Migraines that debilitated her so much that she would have to either stay home or use the small dark room that the firm had set up for her at the office. The...