by Khush Mark | May 25, 2019 | Education, Health, Monthly Boost
Welcome to Mid May! Wherever you may be on this planet, I hope this newsletter finds you well. I am focusing on DIABETES TYPE 2 in this newsletter but before I dive in, please ensure you have read part 1 HERE. If now is not the time to read this, I understand but do come back to it. My goal is to educate and empower you to take responsibility for your own health because there is some mis-leading information ou there. Type 2 diabetes is PREVENTABLE and UNNECESSARY,... 
by Khush Mark | Nov 17, 2016 | Education, Health
I introduced the concept of toxins and what they are in a previous blog and now I am introducing the process by which these toxins are rendered ‘safe’ known as detoxification. As you can imagine an imbalanced detox system equates a toxin over load and this can result in dis-ease. Just re-capping, there are several detox organs, the major players are the liver, kidneys and the gut. BUT before I continue, I want to add that the skin is a major detox... 
