by Khush Mark | Jan 13, 2021 | Education, Health, Monthly Boost
Since the first lockdown, my practice has gotten so busy, needing to cut my hours and get support so I can actually do some e-courses for people to empower themselves and not rely on snippets and feel ‘trapped’ by fear. I have seen people shrink in from the fear, lose weight, gain weight from stress eating, become anxious, getting angry (me too) and lose loved ones for all sorts of reasons. I know of three clients who have tried to take their lives. I... 
by Khush Mark | Oct 20, 2019 | Education, Health, Monthly Boost
The ‘statin mania’ is in full force. Yesterday on my way back from a meeting in London on the train, I overheard two older women discussing their cholesterol levels and one of them was absolutely convinced her joint pains started after the cholesterol-lowering medication she was put on. I joined in their conversation and discovered both of them were also put on vitamin D to boot, no respect for the ‘holy trinity’. Statins are a class of... 
