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Are you taking Vitamin C or Ascorbic Acid?

Are you taking Vitamin C or Ascorbic Acid?

Hi there,  I wanted to share a little on Vitamin C, especially as we are in the thick of winter here, well it feels like the thick of winter. Are you taking VITAMIN C or are you taking ASCORBIC ACID?  I remember when I first explained to my younger child when he was about 3 years of age,  as he was peeling the white thread-like material called the pith off the orange segments, that it is highly nutritious. He would peel off the pith and then eat the orange. I grew...
The web of ADHD Part 1

The web of ADHD Part 1

The symptoms of ADHD vary from aggression (bursts), through to difficulty concentrating, lying to impulsive behaviour and more. When children are prescribed medication for ADHD it tends to be one of the two, RITALIN or ADDERALL. Both of these meds ‘twiddle’ around with neurotransmitters. Neurotransmitters are ‘chemicals’ naturally produced by various parts of our body especially the brain. The cells speak to one another by releasing these...
What Has Strep To Do With Anxiety and OCD?

What Has Strep To Do With Anxiety and OCD?

Hi there, I wanted to share a recent case after a client approached me through social media. She had read about PANDAS and strep throat and antibiotics and more than any mother should have to who has no medical background BUT she was not getting any help. Her 4,5yr old son had regressed into a boy with tics (blinking and at the same time ‘twitching’ his arm) OCD (obsessive-compulsive disorder) in that he HAD to have his shoes and socks on just right....