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Back To School Nutrition

Back To School Nutrition

Hi everyone, So the summer holidays are over and for some they were over a few weeks ago…..so after several requests here goes on some nutritional tips. First I would like to shatter the myth that just because a child goes back to school after the summer break does not mean they ‘catch colds’ at school. The reason why children for the first few weeks can get a cold or feel unwell with fevers or stomach bugs is basically their immune system is going through a bit...