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Health

I Am Not A Stalker

I Am Not A Stalker

Hi there, As a practitioner of homeopathy AND nutrition I more often get clients who are very much into the Western medicine philosophy of health. By this I mean that the ‘disease rules’. For example, someone comes in with irritable bowel syndrome and they will ask what nutrients are beneficial or what DIEt is good for IBS? So a typical session may start with lots of chat about the disease and possible links to various biochemical pathways or nutrient...read more
PROBIOTICS: YES or NO?

PROBIOTICS: YES or NO?

Hi there So recently, there has been an article going around on social media about probiotics and how they are not effective. And then the ripple effect is receiving emails from clients asking what do you think about this ‘article’? There is quite a bit of truth in probiotics being ‘useless’ . Now before you go all crazy…….read on… People have started to take probiotics like their daily coffee or afternoon tea. This is not what probiotics were originally...read more
Back To School With Nutrition & Homeopathy

Back To School With Nutrition & Homeopathy

Welcome to the month of September! For some of us, it is that time of the year which can bring up all sorts of emotions and I am one of those parents. So to ease myself and you into this transition, I have posted a few blogs (on FB and Insta) on how to MINDFULLY  help your child(ren) transition into school/nursery/childminders. Remember, A THOUGHT leads to an emotional response that leads to a physical/physiological response. So it is very helpful to listen to...read more
Measles Outbreak In Europe

Measles Outbreak In Europe

Hi Everyone, It is that time of the year when you can get a surge of childhood illnesses and emails are sent out by schools warning us there has been a childhood disease outbreak. So for those who have been asking for a better understanding of how to support potential measles in your child, I have put together this blog on a more naturopathic approach to measles, Always seek the advice of your healthcare provider if in doubt. What is measles? It is a viral...read more
Are You Fat Conscious?

Are You Fat Conscious?

Hi Everyone, I want to get straight to it today.  FAT, ..how do you feel when you hear that word? If you feel fearful, anxious or doubtful over this word then read on. It is proven that FAT IS NOT the culprit, it does not ‘clog’ arteries, create heart disease, diabetes, high blood pressure, inflammation, cancer, etc. Fat is a necessity, our brain is mainly fat, our cells are surrounded by a layer of fat, our hormones are made from fat especially the...read more
Acquired DIEting Hyperactive Syndrome? (ADHS)

Acquired DIEting Hyperactive Syndrome? (ADHS)

Hi there, Do you or someone you know suffer from ADHS, Acquired DIEting Hyperactive Syndrome….. Overwhelmed with … What to eat and what to not eat? Which supplement to take and which DIEt to follow? Looking for the magic cure to your health issues? Confused by the conflicting advise on different online health groups? How to fast and how to not fast? Detox or not detox and how on earth to detox? To chelate or not to chelate? Fearful to come off your...read more