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Monthly Health Scoops

We Have Had the Wrong ‘Guy’

We Have Had the Wrong ‘Guy’

It is heart health month, ..still February, Before i share this post, I would like to add any advise in comments provided by myself or others please check with your main health practitioner. I have some people commenting also about take this for this, that is not how...

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The Vitality Ratio & Hair Tissue Mineral Analysis

The Vitality Ratio & Hair Tissue Mineral Analysis

Heart health month continues....so here we are today post Novak interview, whatever any one's view, 'choice' is what it comes down to. This is pretty much the same with our health. What we put into our body is up to us. This is not up to the 'leaders' that be, the...

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Long Covid: How about Terrain Theory?

Long Covid: How about Terrain Theory?

Don't you just love science....so far four factors have been discovered for long covid.... 1. Viral load 2. Diabetes type 2 3. Certain auto-antibodies 4. EBV ( which glandular fever, mononucleosis) So there is a concern that insurance companies are starting to decline...

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Nutritional Medicine: But What about Functional Tests …?

Nutritional Medicine: But What about Functional Tests …?

I get asked this quite a bit, 'do you do tests?, do you do the adrenal stress test?, do you do genetic testing?, do you do X, Y, Z ...?' Yes, tests can be recommended especially when all else has been done, and/or the test can provide more insight. BUT the focus is...

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The Homeopathic Questions

The Homeopathic Questions

The homeopathic session....Why all these questions? Are they necessary? There is some confusion amongst the 'homeopathy virgins' who are booking their first ever homeopathy sessions, but do not understand it and that is totally OK. I remember my first homeopathic...

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The Terrain Theory Is Back

The Terrain Theory Is Back

When most ‘complementary’ health practitioners are trained in HEALth and WELLbeing we are taught about the TERRAIN THEORY AS WELL as the GERM THEORY. We learn about Beauchamp as well as Pasteur, there is no bias. It is about understanding where these 'models' come...

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My Child, My Choice

My Child, My Choice

RE: I DO NOT CONSENT TO MY CHILD HAVING THE INJECTIONS Dear whom it may concern, I am writing this letter with much disappointment and sadness that the ‘consent form for the Teenage Boosters’ which consists of two single injections has no option to NOT consent (please...

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These kids are made for adventure …

These kids are made for adventure …

HOMEOPATHY AWARENESS WEEK - TUESDAY If you missed the first blog you can read it here https://khushmark.com/children-that-ask-are-we-there-yet/ BTW the comment ‘are we there yet?’ Was something my boys would ask all the time when we went on a car journey…initially they...

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Children that ask ‘are we there yet?’

Children that ask ‘are we there yet?’

HOMEOPATHY AWARENESS WEEK - MONDAY Yesterday I mentioned that I would be sharing about one of my most favorite remedies, BUT it is one of my most experienced and LIVED remedies......and I am here to tell the tale It is a remedy known for ... - restlessness - easily...

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Our most powerful anti-oxidant

Our most powerful anti-oxidant

Say what? Say GLUTATHIONE. This fella has been getting quite a bit of press in the covid world of nutritional medicine. Have you come across GLUTATHIONE? Did you know it is the second most abundant 'molecule' in the body? AFTER WATER? ...yes, you may just want to sit...

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How did Thalidomide end up in pregnant women?

How did Thalidomide end up in pregnant women?

We have a long weekend here 'good Friday' followed by a 'Monday holiday'. A weekend when most go and visit family and connect, eat chocolate eggs, have a 'natter' with a Sunday lunch. It may be a time to reflect as no one in this country is getting to escape to go...

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Susceptibilities and Co-morbidities

Susceptibilities and Co-morbidities

Since the first lockdown, my practice has gotten so busy, needing to cut my hours and get support so I can actually do some e-courses for people to empower themselves and not rely on snippets and feel 'trapped' by fear. I have seen people shrink in from the fear, lose...

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Vitamin D: IS NOT Sunshine in a Pill

Vitamin D: IS NOT Sunshine in a Pill

Having had a weekend of teaching I wanted to share some news...as sometimes it feels like what is being taught is a bit 'out there and could it really be the case?  And why is everyone jumping on the 'sunshine in a  pill' bandwagon? But please do your own research...

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My Journey from a Scientist to a Naturopathic Physician

My Journey from a Scientist to a Naturopathic Physician

A little more about my journey… But for those genuinely interested in their health, in the health of their families and friends..then here goes...as I actually think it is worth sharing to explain why I am here today, doing what I do. I feel like I kind of went the...

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A case of nurture and coffee

A case of nurture and coffee

Every single day most people eat maybe once or twice or three times and some even more. It is a popular 'saying' 'we are what we eat' but we are more. We are NOT only what we eat (the body is made up of minerals, proteins etc) but we are what we absorb, we are what we...

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I survived COVID

I survived COVID

I have decided to share this blog because the FEARDEMIC is exhausting and sickening. I will also be turning this into a blog on my website in case it disappears or is tagged as 'false information'. I am promoting LOVE and natural medicine. I am promoting the fact that...

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A different view on cancer

A different view on cancer

Cancer, some call it the 'Big C' or the 'C-word' or the 'death sentence', or a whole host of toxic therapies which involves weight loss, hair loss, loss of appetite, ulcers, grief, depression, anxiety, shock and more.  But what if we saw cancer as a 'dis-ease' that...

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Hey Mamma!

Hey Mamma!

Hi Mamma, I am loving it in here, it is so cosy, warm and thanks for feeding me. Firstly, I wanted to just let you know that you bloat because you eat too fast, can you just slow down and chew your food and that acid reflux is only temporary and it will clear once I...

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Symptoms

Symptoms

SYMPTOMS. What are they? Why do we get symptoms? Are they good, bad or ugly? How do we see symptoms in homeopathy? Without getting too much into 'medical jargon' I want to introduce you to a very important 'process' called HOMEOSTASIS. Homeostasis means maintaining...

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“A Message From Your Pancreas”

“A Message From Your Pancreas”

I am so loyal, I take on so much of what you throw at me. For the past 30 or so years you have eaten that sugar-laden food, the cookies, the biscuits, the pasta, the bread, muffins, sugared drinks, late-night feasts in front of that screen which keeps you hostage to a...

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Modern Day Book Burning

Modern Day Book Burning

My previous blog HERE on Facebook has been fact-checked and flagged as false information...let me break it down a little bit here... Facebook found my post false because they believe Healthy people can catch viruses; masks and medication don't make people more...

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