Ladoos Do Not Mix With Insulin

Ladoos Do Not Mix With Insulin

Hi there, My first blog for the new year and I want to share on a subject that is close to my heart….having spent some time with family and friends over the festive period, much food was devoured and joyous times were had. Childhood memories triggered whilst drinking HOT HOT chai tea and devouring my mother’s pakora (which are the best) as well as chatting with the ‘aunties’. What I love, is the fact that many of my relatives especially...
I Am Dis-ease

I Am Dis-ease

Hi Readers, I want to share this today, as it is SO appropriate in my profession AND IS JUST SO BEAUTIFUL. Before you read on (and we are still trying to locate the author of this beautiful piece) ….pause and answer these questions in your head… Do you have a ‘dis-ease’? How do you see ‘dis-ease’? How do you experience the ‘dis-ease’? How do you ‘treat’ dis-ease? Have you thought about what your ‘dis-ease’ may be saying to you? How would your life be different...
I Love The NHS

I Love The NHS

Hi there, Today I want to share my experience of the amazing NHS (National Health System). I LOVE THE NHS.  It has been quite a day and actually, you know that saying ‘things come in 3s’ well this has been a day of those 3s, so I decided to hibernate at home in case another one crept up on me to make it a 4! Today, I was called by my son’s school notifying me that he had crushed his foot in the school electronic gates as they were opening and...
Sick and Tired of Being Sick and Tired?

Sick and Tired of Being Sick and Tired?

Hi there,  thank you for clicking in and wanting a read. Today I am sharing about a woman’s journey. She has given me permission to share this but her journey is very similar to a lot of us women. Her healing journey also highlights the work of a practitioner who works not only with ‘hardcore’ science-based nutrition but also with energy medicine using homeopathy. Now this energy medicine could be in the form of acupuncture, massage, yoga,...
The Wonders Of Broth

The Wonders Of Broth

Today I want to share about BROTH and specifically BONE broth. Why BONE broth because most of the research is done on bone broth. I am going to go into a bit more detail on broth and the importance of homemade broth because there seems to be some serious misinformation about this amazing nutrient-rich ‘ancestral food’. BONE broth has been a staple since our ancestors discovered fire. They would take the whole remains of the hunted animal, bone, the cartilage, the...